Wasatch County Library

"London,1866 - Dr. Barnabus Milligan has always felt called to help people, whether that means setting a broken bone or rescuing the impoverished women of London from their desperate lives on the streets as part of his work with the Dread Penny Society.Three years ago, he helped rescue Gemma Kincaid by marrying her in secret to protect her from her family, notorious grave robbers who were intent on keeping her working in the trade. But their unconventional...

Inspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.

"The author of theNew York TimesbestsellerYou Are the Placebo,as well asBreaking the Habit of Being Yourself and Evolve Your Brain,draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical...

Be You, Be Happy, Be Free

Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve complete and permanent healing by loving, accepting, and being yourself no matter what. Energy therapist Amy Scher presents an easy-to-understand, three-part approach to removing blockages, changing your relationship with stress, and coming into alignment with who you truly are.

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An introduction to the human body, how it functions, and its need for exercise.

Toxic thoughts, depression, anxiety—our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us—and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr....

"Each of us has a body that we live in every day. No body is the same size, shape, weight, color, or kind. This book takes the conversation around body image head-on, helping kids not only love their own bodies the way they are but others', too."--Publisher's description.

In his groundbreaking first book, Your Soul's Plan, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul's Gift delves even deeper by exploring the pre-birth planning of spiritual awakening, miscarriage and abortion, caregiving, abusive relationships, sexuality, incest, adoption, poverty, suicide, rape, and mental illness. Working with a team of gifted mediums, Schwartz brings forth great...

Learn how to nourish your mind, body, and spirit and have a mindful relationship to food. Many people use food to nourish themselves when what they are really hungry for is other forms of nourishment. What if we were living a life where we felt well-nourished emotionally, intellectually, physically, psychologically, spiritually, socially, and creatively? What if we were mindfully present to receive, experience, plan for, and engage in nourishing activities,...