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Author
Language
English
Formats
Description
"Following the success of Chris Beat Cancer, Chris Wark shares delectable, delicious, and easy-to-make recipes within his anti-cancer diet. This cookbook will help to support you on your healing journey. Whole-foods and plant-based, these meals, bowls, smoothies, and juices will energize both body and soul, while providing the comfort that all good food should. Complete with full-color photos of each recipe and suggestions for common diet modifications,...
Author
Pub. Date
2017.
Language
English
Formats
Description
Mehmet Oz, MD, America's #1 authority on health and well-being, explains how to harness the healing power of food in this "informative, accessible book filled with anecdotes, science, recipes, and guidelines for cooking, shopping, and eating out" (Dan Buettner, author of The Blue Zone Solution: Eating and Living Like the World's Healthiest People).
What if there were a prescription that could slim, energize, and protect your...
What if there were a prescription that could slim, energize, and protect your...
Author
Publisher
Page Street Publishing Co
Pub. Date
2016.
Language
English
Description
Presents a four-week, plant-based diet program for treating diabetes and minimizing dependence on diabetes medications, covering weight loss and blood pressure reduction, with healthy recipes for every meal of the day.
4) The bloated belly whisperer: see results within a week, and tame digestive distress once and for all
Author
Pub. Date
2018.
Language
English
Formats
Description
This program is read by the author.
America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less!
With a bonus PDF of recipes from former Bon Appétit editor and cookbook author Kristine Kidd.
"This book could be a game-changer for anyone suffering from chronic belly upset...a deliciously
Author
Language
English
Description
"Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up-which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia"--
Author
Publisher
[self-published]
Pub. Date
[2021].
Edition
2022 edition
Language
English
Description
Are you looking for a simple, all-natural way to boost your health, lose weight, and reduce inflammation? Then this cookbook is for you. Packed with a whopping 500+ recipes, this incredible Anti-Inflammatory Cookbook for Beginners 2022 is your ticket to improving your health and well-being! Chronic inflammation is the cause of countless illnesses and ailments that plague the modern world - but now, it's never been easier to take back control of your...
Author
Publisher
Workman Pub
Pub. Date
2009
Language
English
Description
The book food lovers with diabetes have been waiting for: a through-the-menu collection of 250 dishes to meet any craving, from hot and spicy to sweet and sour, from creamy to crunchy, from pastas to dessert. Written by Tom Valenti, one of America's Ten Best Chefs (Food & Wine) and a "clairvoyant in the kitchen" (Ruth Reichl, The New York Times)—and a diabetic—You Don’t Have To Be Diabetic To Love This Cookbook is filled with recipes so delicious,...
Author
Publisher
New Harbinger Publications
Pub. Date
2018
Edition
Unabridged
Language
English
Description
It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don't realize how much our diets influence our moods, thoughts, and feelings until we make a change. InThe Antianxiety Food Solution, you'll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the...
Author
Series
Publisher
Adams Media
Pub. Date
[2016]
Language
English
Description
"Delicious recipes and meal plans to ease symptoms and improve digestion If you are suffering from symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, scientists have discovered that FODMAPs, a collection of short-chain carbohydrates that are difficult to digest, are often the source of these digestive issues. FODMAPs are found in many common foods, like wheat, milk, beans, and some vegetables,...
Author
Publisher
Rockridge Press
Pub. Date
[2017]
Language
English
Description
As tens of millions of Americans know, living with irritable bowel syndrome (IBS) can be uncomfortable, embarrassing, and alienating. But dietary changes can bring relief--and quickly. The low-FODMAP diet is the proven approach. While it may not be easy to understand what FODMAPs are, this book makes it easy to restrict them from your diet.
Author
Series
Language
English
Description
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country's leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.
At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. Joel Fuhrman, M.D. Research director
...Author
Publisher
Atria Books
Pub. Date
2016.
Language
English
Description
An integrative pediatric neurologist reveals harmful ingredients in children's food and their potential for injuring developing brains and bodies, outlining a nutritional plan for promoting health through informed, child-friendly food choices.
17) Fat for fuel: a revolutionary diet to combat cancer, boost brain power, and increase your energy
Author
Publisher
Hay House
Pub. Date
2017
Language
English
Formats
Description
"For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases...
Author
Series
Language
English
Description
"A nutritional consultant and holistic healthcare expert to the stars offers her four-step Food Freedom program that helps you find balance between eating enough and determining how you feel to lose fat, increase lean muscle mass, reduce inflammation and increase energy."
Author
Language
English
Formats
Description
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an "adult" disease, at an alarming rate. If we're obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?
In The China Study, Dr. T. Colin Campbell details the connection between nutrition and
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