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Publisher
Brainy Pants
Pub. Date
[2020].
Language
English
Description
"Hey kids, it's time for yoga class! Join the Lil' Yogis as they learn basic yoga poses for children. Catch the love of yoga at an early age with this simple instructional video that kids will enjoy! Stretch like a cat! Hop like a frog! Lil' Yogis: Yoga Class is ready to begin! Namaste!"--
Author
Publisher
[Publisher not identified]
Pub. Date
[2021?]
Language
English
Description
WIN is undoubtedly one of the most evidence-based books on athletic performance. It teaches you the underlying pillars to physical development and fitness, such as nutrition, muscle growth, fat loss, body composition optimization, recovery, supplementation and so much more. Not only are there specific protocols that have been formulated in the book, but all the recommendations are backed by a wealth of scientific evidence.
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