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Author
Language
English
Formats
Description
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process — thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary...
Author
Publisher
Mango Publishing Group
Pub. Date
2018.
Language
English
Description
Essential oil secrets to wellness and healing: Using essential oils for DIY wellness can be your first step to holistic health and happiness. Homeopathic medicine and herbal remedies are at an all-time peak of popularity ... [Haley] Hobson combines the healing secrets of essentials oils with a regimen of exercise, healthy eating, and mental and emotional wellness practices. Hobson also includes applying the positive principles of aromatherapy at home...
Publisher
DK Publishing
Pub. Date
2018.
Edition
First American edition.
Language
English
Description
"Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition...
Author
Publisher
Rodale Books
Pub. Date
[2019].
Edition
[First edition?]
Language
English
Description
"A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through over 160 tonics, seminars, regimens, and transformative therapies. From an early age, Megan Griswold was set on a path of looking outside herself to learn about herself. At birth her parents found a Christian Science practitioner for her, at age seven she asked Santa for a mantra, and at 12 she started...
Author
Publisher
YMAA Publication Center, Inc
Pub. Date
[2017]
Language
English
Description
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi form that combines elements of Chen and Yang styles as well as qigong and meditation. The form is easy to learn, easy to remember, and easy to practice. Dr. Kuhn's multidisciplinary approach to mental health also focuses on positive thought, a healthy diet, and self-confidence. The circular movements create...
Author
Publisher
St. Martin's Essentials
Pub. Date
2023.
Edition
First edition.
Language
English
Description
"A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based...
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