Catalog Search Results
Author
Pub. Date
2020.
Language
English
Description
"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss canderail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job....
Publisher
DK Publishing
Pub. Date
2018.
Edition
First American edition.
Language
English
Description
"Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition...
Author
Language
English
Formats
Description
A guide to the therapeutic Japanese practice of shinrin-yoku, or forest bathing, demonstrates how it can reduce stress levels, improve the immune system, and promote health and happiness, and includes more than one hundred photographs from forests around the world.
Author
Pub. Date
2023
Language
English
Formats
Description
"Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life-balance--all after spending a bit of time in nature. Shelby marveled...
Author
Publisher
Laurence King Publishing Ltd
Pub. Date
2020.
Language
English
Description
"In an age when people are in search of new and more fulfilling experiences to replace screens and bring families together, this book explores 100 ways to connect with nature and discover the benefits of forest fun. From bushcraft activities like whittling and firelighting to spiritual pursuits like forest bathing and meditation, forest educator Jennifer Davis has brought together activities for people of all ages, helping them to connect with their...
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