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1) The complete guide to nutrients: an A-Z of superfoods, herbs, vitamins, minerals, and supplements
Author
Publisher
Carlton Books
Pub. Date
2017.
Edition
7th edition.
Language
English
Description
Dr Michael Sharon gives straight-talking, informed and sensible advice in this invaluable A-Z reference that helps you understand the active benefits of the foods, herbs, vitamins and minerals needed for optimal health and well-being. It enables you to take matters back into your own hands and use foods and supplements as a way to stay healthy and cope with illness and everyday stress. In this helpful dictionary, you will encounter the most common...
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