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Author
Publisher
ABDO Pub. Co
Pub. Date
c2012
Accelerated Reader
IL: MG - BL: 4.9 - AR Pts: 1
Language
English
Description
From breakfast to dinner and everything in between, this title offers eager readers a fun look at energy balance. Bright, colorful photos will entice readers as they learn how to read nutrition labels and use serving sizes. Readers will also gain an understanding of the Food Guide Pyramid and ways to balance their energy in and energy out. Engaging chapters present skills for making smart food choices and approach issues related to BMI and body image...
Author
Publisher
ABDO Pub. Co
Pub. Date
c2012
Accelerated Reader
IL: MG - BL: 4.8 - AR Pts: 1
Language
English
Description
Describes the best foods and a proper diet for athletes, detailing the best types of food for a balanced diet, how many daily calories an athlete needs, and the importance of drinking water.
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