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James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Pub. Date
2013
Language
English
Formats
Description
#1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD
The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more!
In this refreshingly entertaining guide to reshaping your mindset and your life,
Author
Pub. Date
2015
Language
English
Formats
Description
"From Academy Award-nominated producer Brian Grazer and acclaimed business journalist Charles Fishman comes a brilliantly entertaining peek into the weekly "curiosity conversations" that have inspired Grazer to create some of America's favorite and iconic movies and television shows--from 24 to A Beautiful Mind. For decades, film and TV producer Brian Grazer has scheduled a weekly "curiosity conversation" with an accomplished stranger. From scientists...
Author
Language
English
Description
"SEE THROUGH THE LIES YOUR BRAIN TELLS YOU Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Your brain was wired this way when it evolved, primed to learn quickly from bad experiences, but not so much from the good ones. It's an ancient survival mechanism that turned the brain into Velcro for the negative, but Teflon for the positive. Life isn't easy, and having a brain wired to take in the bad...
Author
Series
Language
English
Description
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together.
Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm
Author
Pub. Date
2021
Language
English
Formats
Description
"A lively philosophical guide to time and time management, setting aside superficial efficiency solutions in favor of reckoning with and finding joy in the finitude of human life"--
We are obsessed with our lengthening to-do lists, work-life balance, and the ceaseless battle against distraction. We are deluged with advice on becoming more productive, learn hacks to optimize our days. We rarely make the connection between our daily struggles and the...
Author
Pub. Date
2014.
Language
English
Formats
Description
"A Wall Street tech leader explains how small behavioral changes lead to major self-improvement Whether trying to lose weight, save money, or get organized, we're always setting goals and making resolutions but rarely following through on them. Determination and willpower aren't strong enough to defeat our mass of ingrained habits; to succeed we have to learn how to focus our self-control on precise behavioral targets and overwhelm them, according...
Author
Publisher
Ramsey Press
Pub. Date
2022
Language
English
Formats
Description
"You can baby step your way to becoming a millionaire. Most people know Dave Ramsey as the guy who did stupid with a lot of zeros on the end. He made his first million in his twenties-the wrong way-and then went bankrupt. That's when he set out to learn God's ways of managing money and developed the Ramsey Baby Steps. Following these steps, Dave became a millionaire again-this time the right way. After thirty years and millions of lives changed, the...
13) Everything isn't terrible: conquer your insecurities, interrupt your anxiety, and finally calm down
Author
Pub. Date
2019.
Language
English
Formats
Description
"Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase...
Author
Series
Publisher
Thomas Nelson
Language
English
Formats
Description
"In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating."--Amazon.com.
Does the uncertainty and chaos of life keep you up at night? Chances are, you or someone you know seriously struggles with anxiety. Lucado invites readers to delve into Philippians 4:6-7: Do not...
Author
Publisher
Thomas Nelson
Pub. Date
2021
Edition
Unabridged
Language
English
Description
The star of HGTV's "Fixer Upper" shares anecdotal insights into the value of a strong network, explaining how a team of family members, friends, and neighbors can become an essential component of personal success.
Author
Pub. Date
2015
Language
English
Description
"Coming September 22nd from the worldwide bestselling author of Eat Pray Love: the path to the vibrant, fulfilling life you've dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert's books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights...
Author
Publisher
Hay House
Pub. Date
2017
Language
English
Formats
Description
"We either think our lives are so special that everyone should be interested in what's happened to us, or so ordinary that we can't imagine anyone would care. The truth lies somewhere in between: yes, we are all special, and no, people will not care--unless we write with them in mind. Joanne Fedler, a beloved writing teacher and mentor, has written Your Story to help all people, even those who don't necessarily identify as "writers," value their life...
Author
Series
Pub. Date
2017
Language
English
Formats
Description
From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve — showing when it's okay to be selfish, why it's pointless to be perfect, and how to be "difficult."
Being yourself should be easy, yet too many of us struggle to live on other people's terms...
Being yourself should be easy, yet too many of us struggle to live on other people's terms...
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