Catalog Search Results
Author
Pub. Date
2017.
Language
English
Formats
Description
"ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today's busy moms can live better, healthier lives. [She] was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit...
Author
Language
English
Formats
Description
Declutter your way to happiness and peace of mind. Are you constantly cleaning up and clearing away clutter? Do you feel overwhelmed by your stuff? Whether you live in a studio apartment or a large house, we all face the challenge of staying organized so we have a tidy home that feels welcoming, peaceful and calm.
Author
Publisher
Hay House
Pub. Date
2014
Language
English
Formats
Description
The Motivation Manifesto is a ferocious call to claim our personal power. Trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice -- time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal...
Author
Pub. Date
2015
Language
English
Formats
Description
Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret.
By accessing our personal power, we can achieve "presence," the...
By accessing our personal power, we can achieve "presence," the...
45) I'm no philosopher, but i got thoughts: mini-meditations for saints, sinners, and the rest of us
Author
Publisher
Harper Celebrate
Language
English
Formats
Description
Aristotle. Socrates. Descartes. And now, Chenoweth. (How about some women, am I right?)
From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity, loss, love, faith, and closure. Just like Kristin's grandmother inspired her to trust her heart
...Author
Publisher
Books on Tape
Pub. Date
2019
Edition
Unabridged
Language
English
Description
"Let's be honest--none of us were given an owner's manual at birth. If you're having trouble solving a problem or making a dream happen, the problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet installed the one key belief that will change everything. My mom, who has the tenacity of a bulldog and curses like a truck driver, explained it to me this way, "Nothing in life is that complicated. You...
Author
Publisher
Harper Wave
Pub. Date
2019.
Language
English
Description
"Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better apart, some of us can actually become better together.What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice,...
Author
Language
English
Formats
Description
You've worked hard for your money and now it's time for your money to work for you. You will never earn or budget your way into real wealth. Growing your money significantly doesn't require starting with a lot of money. It requires a little bit of knowledge about taking smart risks and as much time as possible to take advantage of the glorious power of compound interest, which Einstein refers to as the eighth wonder of the world. From automating your...
51) The body book: the law of hunger, the science of strength, and other ways to love your amazing body
Author
Language
English
Formats
Description
The Hollywood star shares her formula for becoming happier, healthier, and stronger in this positive guide that is grounded in science and inspired by personal experience.
Author
Publisher
Grand Central Life & Style
Pub. Date
2018.
Edition
First edition.
Language
English
Description
"Bestselling author, professional speaker, and former editor-in-chief of Cosmopolitan, Kate White shares the nine core principles gutsy women need to go bigger, bolder, and achieve the full level of success they desire. Twenty-two years ago Kate White wrote the bestselling career bible Why Good Girls Don't Get Ahead but Gutsy Girls Do, and helped thousands of women push their success to the next level. Now a new generation of women, still eyeing the...
Author
Publisher
Rowman & Littlefield Publishers
Pub. Date
2022
Language
English
Formats
Description
"In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. She focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes"--
Author
Language
English
Description
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.
Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.
Instead of presenting love as an ethereal concept or a collection of...
Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.
Instead of presenting love as an ethereal concept or a collection of...
Author
Publisher
Atria Books
Pub. Date
2012
Language
English
Description
"Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge techniques from The Now Effect.A leader in mindfulness psychology, Dr. Elisha Goldstein takes the mindfulness approach of helping people to connect to the present moment one step further by offering practical techniques to make deep, permanent life changes. He demonstrates how to use the space between stimulus and response...
Author
Language
English
Formats
Description
New York Times Bestseller
"Just because everything appears to be a mess doesn't mean you have to be one. Mark Manson's book is a call to arms for a better life and better world and could not be more needed right now." — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck
...Author
Publisher
Penguin Books
Pub. Date
[2018]
Language
English
Description
"This book helps you create a plan and pivot toward a fun, meaningful future in retirement"--
Retirement has changed, and the majority of retirees today are seeking meaningful-- and fun-- ways to spend their time. Ryan helps you create a plan that will help you through your retirement and toward a future that is as vital as it is rewarding. -- adapted from back cover.
Author
Language
English
Formats
Description
From a leading child psychologist comes this groundbreaking new understanding of children's behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children's challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child's lack of...
Author
Pub. Date
2021
Language
English
Formats
Description
ONE MILLION COPIES SOLD
#1 NEW YORK TIMES BESTSELLER
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
"Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships.
Author
Series
Publisher
Bearport Publishing
Pub. Date
2022
Language
English
Description
"Emotions are like a rainbow-there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...
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