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Author
Publisher
Harmony/Rodale
Pub. Date
2016
Language
English
Formats
Description
“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder
Women are not small men. Stop...
Women are not small men. Stop...
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