I breathe slowly in,
I breathe slowly out. My breath
is a river of peace.
I am here in the world.
Each moment I can breathe and be.
 
Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world.
Mindfulness teaches us how

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“A salty breeze seems to spring from the pages” in this collection of poetry and artwork celebrating the oceans (The Wall Street Journal).
 
Come down to the shore with this rich and vivid celebration of the ocean! With watercolors gorgeous enough to wade in by award-winning artist Meilo So and playful, moving poems by Kate Coombs, Water Sings Blue evokes the beauty and power, the depth and mystery, and the...