You are not your brain : the 4-step solution for ending destructive behavior, changing bad habits, and taking control of your life
(Book)
Author
Contributors
Published
New York : Avery, c2011.
Format
Book
Physical Desc
368 pages; 24 cm.
Status
Wasatch County Library - General NonFiction - Second Floor
158.1 Sch
1 available
158.1 Sch
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Wasatch County Library - General NonFiction - Second Floor | 158.1 Sch | Available |
More Details
Published
New York : Avery, c2011.
Street Date
1106
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions.
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Citations
APA Citation, 7th Edition (style guide)
Schwartz, J., & Gladding, R. (2011). You are not your brain: the 4-step solution for ending destructive behavior, changing bad habits, and taking control of your life . Avery.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Schwartz, Jeffrey, 1951- and Rebecca. Gladding. 2011. You Are Not Your Brain: The 4-step Solution for Ending Destructive Behavior, Changing Bad Habits, and Taking Control of Your Life. Avery.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Schwartz, Jeffrey, 1951- and Rebecca. Gladding. You Are Not Your Brain: The 4-step Solution for Ending Destructive Behavior, Changing Bad Habits, and Taking Control of Your Life Avery, 2011.
MLA Citation, 9th Edition (style guide)Schwartz, Jeffrey, and Rebecca Gladding. You Are Not Your Brain: The 4-step Solution for Ending Destructive Behavior, Changing Bad Habits, and Taking Control of Your Life Avery, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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