Yoga & pilates for everyone : a complete sourcebook of yoga and pilates exercises to tone and strengthen the body and calm the mind
(Book)

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Average Rating
Author
Freedman, Francoise Barbira.
Contributors
Gibbs, Bel.
Hall, Doriel.
Kelly, Emily.
Monks, Jonathan.
Published
[United States?]: [Southwater], [2016].
Format
Book
Physical Desc
[512 pages ; 22 cm.?]
Status
Available
Wasatch County Library - General NonFiction - Second Floor
613.7046 Fre
1 available
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LocationCall NumberStatus
Wasatch County Library - General NonFiction - Second Floor613.7046 FreAvailable

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Subjects

LC Subjects
Hatha yoga.
Meditation.
Pilates method.

More Details

Published
[United States?]: [Southwater], [2016].
Language
English

Notes

Description
"The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity. "--provided by the publisher.

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Citations

APA Citation, 7th Edition (style guide)

Freedman, F. B., Gibbs, B., Hall, D., Kelly, E., & Monks, J. (2016). Yoga & pilates for everyone: a complete sourcebook of yoga and pilates exercises to tone and strengthen the body and calm the mind . [Southwater].

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Francoise Barbira. Freedman et al.. 2016. Yoga & Pilates for Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body and Calm the Mind. [Southwater].

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Francoise Barbira. Freedman et al.. Yoga & Pilates for Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body and Calm the Mind [Southwater], 2016.

MLA Citation, 9th Edition (style guide)

Freedman, Francoise Barbira., et al. Yoga & Pilates for Everyone: A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body and Calm the Mind [Southwater], 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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