Well at Work: creating wellbeing in any workspace
(Book)
Author
Published
New York : Little, Brown Spark, 2023.
Format
Book
Edition
First edition.
Physical Desc
xiii, 304 pages ; 25 cm.
Status
Wasatch County Library - General NonFiction - Second Floor
658.38 Sternberg
1 available
658.38 Sternberg
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Wasatch County Library - General NonFiction - Second Floor | 658.38 Sternberg | Available |
Subjects
Other Subjects
More Details
Published
New York : Little, Brown Spark, 2023.
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 267-294) and index.
Description
"Whether you work in a traditional office or a corner of your bedroom, staying well at work need not be a luxury. But wellness at work isn't just about staying physically healthy; it's also about reducing stress and improving mood, focus, energy, and productivity. Well at Work reveals how to optimize our workspaces for wellbeing across the seven domains of integrative health: stress and resilience, movement, sleep, relationships, environment, nutrition, and spirituality, and even the air we breathe. Along the way, you'll meet the scientists and doctors, designers and architects, and building science professionals who are striving to make workplaces more conducive to wellbeing. And you'll glimpse into the future of the workplace, where artificial intelligence and the metaverse will help us create environments that respond to our individual needs"--Amazon.com.
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Citations
APA Citation, 7th Edition (style guide)
Sternberg, E. M. (2023). Well at Work (First edition.). Little, Brown Spark.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sternberg, Esther M.. 2023. Well At Work. Little, Brown Spark.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sternberg, Esther M.. Well At Work Little, Brown Spark, 2023.
MLA Citation, 9th Edition (style guide)Sternberg, Esther M.. Well At Work First edition., Little, Brown Spark, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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