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Author
Publisher
Simon Element, an imprint of Simon & Schuster, Inc
Pub. Date
2023.
Edition
First Simon Element hardcover edition.
Language
English
Description
"Jessie Inchausp�e offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life"--
Glucose, or blood sugar, enters our bloodstream through the starchy or sweet foods we eat. Inchausp�e delivers a four-week guide for integrating simple, proven strategies to steady your blood sugar into everyday life. Begin your meals with veggie...
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