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Author
Publisher
Zondervan
Pub. Date
2024
Language
English
Formats
Description
"Social media star Emily Morrow invites readers into a practical, accessible--and funny--journey toward a healthier lifestyle in Really Very Crunchy. Emily shows you how crunchy is really a spectrum, and anyone can take steps to improve their quality of life through being a little bit crunchy ... or even Really Very Crunchy, if you please"--
Author
Publisher
Harper Horizon
Pub. Date
[2023]
Language
English
Description
An honest portrait of rural life and an authentic exploration of both the hard work and reward of keeping a home and raising a family.
Helen Rebanks's beautifully written memoir takes place across a single day on her working farm in the Lake District of England. Weaving past and present, through a journey of self-discovery, the book takes us from the farmhouse table of her Grandmother, and into the home she now shares with her husband, four kids...
Author
Publisher
New Harbinger Publications
Pub. Date
2016
Language
English
Formats
Description
What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.
In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach
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