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Author
Series
Pub. Date
2017
Language
English
Description
"From renowned cardiac surgeon Steven R. Gundry, MD, a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight and develop chronic disease. In the deadly game of predator versus prey, an adult gazelle can outrun a hungry lioness, a sparrow can take flight when stalked by a cat, and a skunk can let loose a spray of noxious liquid to temporarily blind a fox. The stakes...
4) Eat Right 4 Your Type: Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
Author
Publisher
G.P. Putnam's Sons
Pub. Date
c. 1996
Language
English
Description
If you've ever suspected tat not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength...
Author
Pub. Date
2013
Language
English
Formats
Description
Starting with the wild plants that were central to our original diet, investigative journalist Robinson reveals the nutritional history of our fruits and vegetables, describing how 400 generations of farmers have unwittingly squandered a host of essential fiber, protein, vitamins, minerals, and antioxidants.
Author
Language
English
Description
#1 New York Times Bestseller
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times
A definitive compendium of food wisdom
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....
"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times
A definitive compendium of food wisdom
Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....
8) Frutas
Author
Series
Publisher
Jump!, Inc
Pub. Date
[2017]
Language
Español
Description
"This photo-illustrated book for beginning readers introduces the fruits food group and discusses its place in a balanced diet. Includes picture glossary and index"--
Author
Publisher
Hay House
Pub. Date
2019
Language
English
Formats
Description
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food—and takes readers on a journey to find healthy options.
There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same...
There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same...
Author
Publisher
Simon & Schuster
Pub. Date
2022.
Language
English
Formats
Description
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
Author
Pub. Date
2020
Language
English
Formats
Description
"Colin Campbell, author of The China Study (3M sold across all formats and editions) and New York Times bestseller Whole, returns with The Future of Nutrition, a book examining the shortcomings and confusion within the nutrition industry and outlining steps to improve"--
13) Verduras
Author
Series
Publisher
Jump!, Inc
Pub. Date
[2017]
Language
Español
Description
"This photo-illustrated book for beginning readers introduces the vegetable food group and discusses its place in a balanced diet. Includes picture glossary and index"--
Author
Series
Publisher
Pebble
Pub. Date
2023.
Accelerated Reader
IL: LG - BL: 3.1 - AR Pts: 1
Lexile measure
500L
Language
English
Description
Almonds, eggs, and beans . . . What do these protein foods have in common? They're all healthy! Discover where protein foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with meaty facts, including meat alternatives, this Pebble Explore book will give curious young readers: and report writers: plenty to chew on.
Author
Series
Publisher
Pebble
Pub. Date
2022.
Accelerated Reader
IL: LG - BL: 2.9 - AR Pts: 1
Lexile measure
490L
Language
English
Description
Blueberries, oranges, and avocados . . . They're all part of the fruits group, and they're all healthy foods! Discover where fruits come from, what nutrition they provide, and how they help form a healthy diet. Jampacked with fun facts and full-color photos, this Pebble Explore book is perfect for curious young readers and report writers alike.
Author
Series
Publisher
Pebble
Pub. Date
2023.
Accelerated Reader
IL: LG - BL: 3.1 - AR Pts: 1
Lexile measure
490L
Language
English
Description
Bread, cereal, and quinoa . . . These healthy foods are all part of the grain group! In this Pebble Explore book, learn where grains come from, what nutrition they provide, and how they help form a healthy diet. Filled with fantastic facts, including grain alternatives, curious young readers: and report writers: will have plenty to digest.
Author
Series
Language
English
Description
"A nutritional consultant and holistic healthcare expert to the stars offers her four-step Food Freedom program that helps you find balance between eating enough and determining how you feel to lose fat, increase lean muscle mass, reduce inflammation and increase energy."
Author
Series
Publisher
Tadpole Books are published by Jump!
Pub. Date
[2023]
Language
English
Description
"In Eating Healthy Foods, emergent readers see and read about eating healthy options from each of the five main food groups. Carefully crafted text uses high-frequency words, repetitive sentence patterns, and strong visual references to support emergent readers and ensure reading success. Eating Healthy Foods includes tools for teachers and caregivers as well as introductory nonfiction features such as labels, a table of contents, words to know, and...
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