Wasatch County Library

"Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. Simply note the time your baby wakes up. Play, feed, or engage with the baby for 90 minutes; then begin to soothe him back to sleep. That's right, 90 minutes after baby wakes up in the morning, it's time for a nap; and 90 minutes after the nap,...

A breakthrough approach for a good night's sleep—with no tears

There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented

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A red-hot, suspenseful novel about a free-spirited dream researcher-and the gorgeous man who brings her dreams to life.

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework

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If you close your eyes, he'll get you. Sophie Dunston knows all too well how dreams can kill. As one of the nation's top sleep therapists, she specializes in the life-threatening night terrors that her ten-year-old son, Michael, suffers from. But she is also an expert in another kind of terror--the kind that can turn a dream life into a living nightmare in the blink of an eye.

In "The Happiest Baby's Guide to Great Sleep", he debunks common myths, redefines our understanding of a child's sleep needs, and gives foolproof advice on how to quickly turn nighttime shrieks into night-long serenity. Best of all, he introduces paradigm-shifting techniques new parents and even those with older children can use to get their baby to sleep soundly. But Dr. Karp doesn't just clear up misconceptions. He equips parents with a host of...

Ed the mouse will not sleep in his own bed, until eventually his exasperated and tired parents find a way to keep him from joining them in the middle of the night.

A little boy asks his mother about sleep at bedtime.