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Author
Publisher
Workman Publishing
Pub. Date
2007
Language
English
Description
A manual geared specifically for women draws on the latest research in the science of aging to explain how women over the age of fifty can turn back their biological clocks to live stronger, healthier, injury-free, and more alert lives.
Author
Publisher
Workman Publishing
Pub. Date
[2018]
Edition
Second edition.
Language
English
Description
Incorporates research on hormones and hormone therapy, hot flashes, heart disease and stroke, breast cancer in older women, and the subtle symptoms of ovarian cancer, and also discusses weight loss, osteoporosis and oestrogen, the interplay between migraines and hormones, panic attacks, and, more.
Author
Language
English
Description
"Written in short, evocative chapters, The Power of Days tells the story of Mergens's quest to rally a global response to elevate menstrual health, increase universal access to menstrual supplies, shatter stigma through education, and advocate for global policy change"--
Author
Publisher
Hay House
Pub. Date
2018
Language
English
Formats
Description
"From the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, the latest book in the Tapping Solution series uses EFT as a tool for finding the clarity and the ease you need to navigate change."--
Author
Pub. Date
2016.
Language
English
Formats
Description
The Hollywood actress shares practical and authoritative guidelines for women to optimize health and resilience as they age, drawing on extensive interviews with doctors, scientists, and nutritionists to explain the specific needs of aging women's bodies.
Author
Publisher
Atria Paperback
Pub. Date
[2015]
Edition
First Atria Paperback/Beyond Words trade paperback edition.
Language
English
Description
"A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing ancient wisdom into our modern lives does not mean sacrificing the occasional rendezvous with red wine, fashion magazines, and other sensual pleasures. In...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Edition
First edition.
Language
English
Description
Developed by a forward-thinking Stanford faculty member and top concierge doctor, a proven, breakthrough approach to biohacking that empowers women to reclaim their health and revive their vital spark.
Author
Publisher
Rowman & Littlefield Publishers
Pub. Date
2019
Language
English
Description
Being a woman in the health care system is inherently hazardous to your health. Women often experience misdiagnosis and ignorance of their symptoms, in part because for centuries females were excluded from important medical research. This work reveals the gender bias that can cause harm. Tips and tools guide women to better health outcomes.
Author
Publisher
Blackstone Publishing
Pub. Date
2019
Edition
Unabridged
Language
English
Description
In the four years before the Supreme Court's 1973 Roe versus Wade decision, women seeking abortions had to subject themselves to illegal, unregulated abortionists. This study reveals the presence of a secret organization, code-named Jane, which provided an alternative. Here the women tell their own stories.
Author
Publisher
A TarcherPerigee Book
Pub. Date
[2016]
Language
English
Description
"In today's perfectionistic culture, pregnant women are expected to be boundlessly optimistic and literally glowing with happiness. What often go unacknowledged are the physical and emotional challenges of pregnancy. This book offers strategies and solutions for confronting and relieving the stress of pregnancy. Think about some of the words so commonly used to describe a pregnant woman: "radiant," "glowing," "serene." But even for women who are thrilled...
Author
Language
English
Formats
Description
Both hilarious and helpful, this practical and unapologetic health and lifestyle guide tells it like it is for women who left middle age in the dust and want to be present, positive, and as extraordinary as ever in their golden years.
As they age, men get the gravitas of becoming "distinguished" while women become invisible. Hecht and Goldberg provide a lively conversation about growing older with no apologies. They believe that the world needs more...
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