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Author
Publisher
ABDO Pub. Co
Pub. Date
c2012
Accelerated Reader
IL: MG - BL: 4.8 - AR Pts: 1
Language
English
Description
Describes the best foods and a proper diet for athletes, detailing the best types of food for a balanced diet, how many daily calories an athlete needs, and the importance of drinking water.
Author
Publisher
Little, Brown
Pub. Date
2008
Edition
1st ed.
Language
English
Description
An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies.
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